Nicole's Blog

June Newsletter

Hi %FIRSTNAME%, Welcome to my June Newsletter. Just scroll through and see if anything catches your interest! Next Blackburn North Studio EventEvening of Restorative Yoga and Yoga Nidra 75 mins $35 June 17th 6pm - 7.30pm Book your mat here New Pilates Beginner Class✨ Thinking about trying Pilate... Read More

August at Nicole Nattrrass Yoga & Pilates

Hi %FIRSTNAME%, 🍃 August at Nicole Nattrass Yoga & Pilates A Restorative Yoga Practice for you at Home. Our next Studio Restore/Nidra will be announced shortly. Winter is a great time for Movement As we move through the last month of winter, it’s easy to tell ourselves we’ll get back into exerci... Read More

September at Nicole Nattrass Yoga & Pilates

Hi %FIRSTNAME%, 🍃 September at Nicole Nattrass Yoga & Pilates Hope you are well and just a short newsletter this month. We took the dog for a mini holiday down at San Remo. Sannyside Coastal Retreat is a gorgeous place to stay with your dog! She is 10 now, and we are making the most of the time ... Read More

Move Well This May

Hi %FIRSTNAME%, Welcome to my May Newsletter. I send this email with updates, events and announcements at the beginning of each month. Scroll through the email to see if anything stands out. There may be something that can help you reach your goals with your Yoga or Pilates practice. Studio News... Read More

Strong, Steady & Grounded this November

Hi %FIRSTNAME%, 🍃 November at Nicole Nattrass Yoga & Pilates Welcome to my monthly newsletter. November is the perfect time for a little movement, a little rest and a lot of wellbeing. Classes will focus on remaining strong, steady and grounded as life tends to get a bit hectic & crazy. November ... Read More

Why Strength Training Matters More Than Ever

Hey – it's April!Which means it's monthly newsletter time. I send this email with updates, events and announcements at the beginning of each month. Scroll through the email to see if anything stands out. There may be something that can help you reach your goals with your Yoga or Pilates practice.... Read More

Nicole Nattrass Yoga and Pilates | January Newsletter

Hi %FIRSTNAME%,Happy New Year! My classes are back on Monday 5th January (tomorrow! Yay) I hope you had an amazing break and I can't wait to see those that are back from holidays on the mat. Lots of you have another week so ENJOY!! Welcome to my monthly newsletter. I send this with updates, event... Read More

March Newsletter

Which means it's monthly newsletter time. I send this email with updates, events and announcements at the beginning of each month. Scroll through the email to see if anything stands out. There may be something that can help you reach your goals with your Yoga or Pilates practice. Studio News! Tha... Read More

Nicole Nattrass Yoga and Pilates February Newsletter

Hi Lovely Community, Welcome to my February Newsletter. (A little early as I have a busy week ahead) I send this with updates, events and announcements each month. Scroll through the email to see if anything stands out. (You can unsubscribe at any time below) It has been wonderful to welcome many... Read More

Nicole's July Newsletter

Hi %FIRSTNAME%, It's monthly newsletter time. I send this email with updates, events and announcements at the beginning of each month. Scroll through the email to see if anything stands out. But first - what I've been loving... Winter Hikes (& Forest Bathing), Sweet Treats, Cool Fungi, Camellias ... Read More