Pilates X Strength Level 1- Perfect for Beginners. Build strength, confidence and great movement foundations in this supportive beginner-friendly class. Perfect if you’re new to Pilates, returning after a break, or wanting to improve your technique before progressing to more challenging classes. ...

Join me in this beautiful space in Diana Drive, Blackburn North and after morning classes grab your coffee downstairs from Battle Cafe. Please book in as space is limited to 6. Book via download the app, or book via my website. You can get a 10 class pass and save!! This is the class that support...

Join us for a 75mins of Rest. Beginning with Restore Yoga and finishing with a beautiful Yoga Nidra Meditation. Restorative Yoga gently restores balance and calm. Finding Peaceful and Calm Yin Energy. Restorative Yoga is a deeply nourishing, fully supported practice designed to calm the nervous s...